Starting Over - Your New Chapter
Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place.
This show is for you if you find yourself asking questions like:
- How do I start over when I don't know who I am anymore?
- How do I find clarity when I feel lost?
- How do I figure out what I want in this next season of my life?
- How do I rebuild my confidence and sense of self?
- How do I start over and rebuild my life after a major life change?
- Where do I even begin when everything feels uncertain?
- How do I reinvent myself?
Starting Over - Your New Chapter
Reinventing Yourself: How to Design Your Next Chapter With Intention | Interview with Sunaina Mehta
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SUMMARY
In this insightful episode, Sharlene chats with Sunaina Mehta, the "queen of starting over," about the art of rebuilding your life after major changes. They explore how clarifying your identity is the foundation for moving forward, especially when you're navigating life transitions and reinventing yourself.
WHAT TO LISTEN FOR
• What does it mean to evolve rather than just reinvent yourself when starting over?
• How can clarifying who you are make moving forward so much easier?
• Why is restlessness actually a powerful sign that you're ready for your next chapter?
• What is 'graceful rebellion' and how can it help you choose yourself?
• How can you apply a strategic design process to author your own next chapter?
RESOURCES
Take the Quiz — https://sharlenelee.com/where-are-you
Guest's Website: https://designyournext.studio/
CONNECT WITH SUNAINA MEHTA
Sunaina Mehta: https://www.linkedin.com/in/sunainamehta/
knowmesake.com (Company)
designyournext.studio (Company)
theleelacollective.com (Blog)
CONNECT WITH THE SHOW
Email the show at hello@sharlenelee.com
Would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee
Sharlene Lee Coaching offers personalized 1:1 life coaching for women who are ready to understand what's holding them back and move forward with clarity and direction — whether that's navigating a major life transition, making an important decision, or implementing the changes they know they need to make.
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
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