Life After Narcissism
Life After Narcissism is a healing and wellness resource for Christian women who have survived narcissistic abuse. Hosted by Shar, an expert coach in narcissistic abuse recovery, the show offers interviews with experts, survivor stories and practical, proven strategies to help you heal, reclaim your confidence, and rebuild a life of purpose and joy.
Designed for high-achieving women ready to break free from past pain, this podcast guides you through the three powerful steps of Recognize, Recover, and Redefine. Discover how to recognize the impact of narcissistic relationships, set healthy boundaries with grace, and rediscover your true identity in Christ.
Whether you’re just beginning your healing journey or stepping boldly into your next chapter, Life After Narcissism provides Christ-centered encouragement, actionable tools, and a supportive community to inspire lasting transformation.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
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Life After Narcissism
Boundaries After Narcissistic Abuse: Why You Need Them and How to Set Them
SUMMARY
In this episode of Life After Narcissism, we explore the vital role boundaries play in healing after narcissistic abuse. Discover why setting boundaries is essential for reclaiming your peace, confidence, and well-being, along with practical steps to start establishing healthy boundaries today.
WHAT TO LISTEN FOR
- Why do women in narcissistic relationships often struggle to set boundaries?
- What does a healthy boundary look like, and why are boundaries so important for your emotional healing and recovery?
- How can you begin setting clear and loving boundaries, especially when others resist or don’t honor them?
- A practical example of a boundary you can use immediately to protect your self-worth.
RESOURCES/LINKS MENTIONED
- Join the flourishers Collective, a free private supportive community for Christian women healing after narcissistic abuse
- Scripture referenced: Proverbs 4:23
- Episode on rest
CONTACT
hello@sharlenelee.com
Book a free coaching discovery call
DISCLAIMER
The information provided in this episode of Life After Narcissism is for educational purposes only and is not intended as a substitute for professional mental health advice, diagnosis, or treatment. If you are struggling with mental health issues, please seek the support of a qualified healthcare provider. The views expressed in this podcast reflect personal opinions and experiences and are meant to encourage hope and practical healing steps, not to replace individualized care or counseling.
Free guide:
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
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