Life After Narcissism
Life After Narcissism helps Christian women discover their true identity and rebuild a holistic life after narcissistic abuse—body, mind, relationships, work, finances, and faith.
Hosted by Shar, an identity coach, each episode supports identity discovery, internal authority, and values-based decisions so you can live with clarity, confidence, and alignment. Expect faith-aligned practical tools, expert conversations, and inspiring stories that keep the focus on who you’re becoming—not what happened.
Whether you’re stepping boldly into your next chapter or navigating the space between survival and self-discovery, Life After Narcissism provides a forward-looking, faith-centered roadmap for reclaiming identity and thriving holistically.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
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Life After Narcissism
Three things I learned on my Journey of healing and recovery from narcissistic abuse
Episode links:
Understanding narcissistic supply
This episode reveals three valuable lessons about what healing from narcissistic abuse looks like and how to heal from narcissistic abuse trauma.
You'll discover why you are absolutely NOT the problem, even though your mind keeps telling you otherwise. We'll touch on the subject boundaries as modeled by Jesus and we'll discover why being kind to yourself isn't selfish—it's part of healing and recovery from narcissistic abuse as a Christian woman.
This episode explores the mind behind narcissistic behavior, including their addiction to "narcissistic supply" and the exhausting "moving goalposts" strategy that kept you feeling like nothing was ever enough. You'll understand why rebuilding self worth after narcissistic abuse starts with recognizing that nothing you did could have fixed someone who refuses to be healed, and how God sees you after abuse—unchanged and beloved.
Building on insights from previous episodes about narcissistic supply (episode 27) and overcoming shame (episode 48), this conversation offers practical wisdom for healing from narcissistic abuse through the recognize, recover, and redefine framework. Discover that faith based abuse recovery for women is both biblical and necessary.
Whether you're exhausted from trying to fix someone who constantly changes the rules, struggling with guilt over Christian boundaries with abusive people, or ready to start becoming who God designed you to be, this episode meets you exactly where you are. You'll walk away understanding that there is life after narcissism and practical steps for getting there
DISCLAIMER
The content shared in this episode is intended for educational and informational purposes only and should not be considered a substitute for professional mental health care, diagnosis, or advice. Every situation is unique, so listeners are encouraged to consult a qualified mental health provider for personalized support or any medical concerns.
If you ever find yourself in an unsafe or dangerous situation, please prioritize your safety by seeking immediate help from trusted professionals or local authorities. You can reach the National Domestic Violence Hotline for confidential assistance 24/7 by calling 1-800-799-SAFE (7233), texting “START” to 88788, or visiting thehotline.org. Your well-being matters, and there is no shame in reaching out for support.
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