Life After Narcissism
Life After Narcissism is a healing and wellness resource for Christian women who have survived narcissistic abuse. Hosted by Shar, an expert coach in narcissistic abuse recovery, the show offers interviews with experts, survivor stories and practical, proven strategies to help you heal, reclaim your confidence, and rebuild a life of purpose and joy.
Designed for high-achieving women ready to break free from past pain, this podcast guides you through the three powerful steps of Recognize, Recover, and Redefine. Discover how to recognize the impact of narcissistic relationships, set healthy boundaries with grace, and rediscover your true identity in Christ.
Whether you’re just beginning your healing journey or stepping boldly into your next chapter, Life After Narcissism provides Christ-centered encouragement, actionable tools, and a supportive community to inspire lasting transformation.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
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Life After Narcissism
Rebuilding Confidence After Narcissistic Abuse (Replay)
This week we revisit one of the top episodes - Why Narcissistic Abuse Affects Confidence and What to Do About It. Narcissists use manipulative tactics like gaslighting, blame-shifting, and constant criticism to erode your self-worth and leave you doubting your abilities. Over time, these behaviors can shatter your confidence, leaving you feeling powerless and unsure of yourself.But here's the good news: the damage caused by narcissistic abuse can be healed. In this episode, we explore practical steps you can take to rebuild your confidence, including:
- Acknowledging the Abuse:
- Reconnecting with Your Authentic Self:
- Building a Support System:
- Practicing Self-Kindness: Learning to be gentle with yourself as you heal.
Join us as we discuss how to reclaim your self-confidence and take back control of your life. Whether you're just beginning your healing journey or looking for ways to continue growing, this episode offers hope and actionable advice to help you thrive again.
#narcissisticabuse #narcissism #narcissisticabuserecovery #Christianity #faith #womensempowerment
Join the community and receive your free guide to breaking free from narcissistic abuse
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
Free guide:
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
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