Life After Narcissism
Life After Narcissism is a healing and wellness resource for Christian women who have survived narcissistic abuse. Hosted by Shar, an expert coach in narcissistic abuse recovery, the show offers interviews with experts, survivor stories and practical, proven strategies to help you heal, reclaim your confidence, and rebuild a life of purpose and joy.
Designed for high-achieving women ready to break free from past pain, this podcast guides you through the three powerful steps of Recognize, Recover, and Redefine. Discover how to recognize the impact of narcissistic relationships, set healthy boundaries with grace, and rediscover your true identity in Christ.
Whether you’re just beginning your healing journey or stepping boldly into your next chapter, Life After Narcissism provides Christ-centered encouragement, actionable tools, and a supportive community to inspire lasting transformation.
Disclaimer: The content provided in this podcast is for educational and informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. The information shared in this episode should not be considered professional counseling, therapy, or medical advice.
Guide to breaking free from Narcissistic abuse
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Life After Narcissism
Hormone rebalancing After Narcissitic Abuse: Chelsea McLeod Guest Interview
Connect with special guest Chelsea McLeod here:
It's not you it's your hormones podcast: 🎧 Apple Podcasts 🎧 Spotify
Connect with Chelsea: Instagram @healthywithchels TikTok Linkedin
Grab your Busy Girl’s Guide to Hormonal Weight Loss
Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.
Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.
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This week, I sit down with women's hormone balancing expert Chelsea McLeod to explore a topic that many survivors don't realize is connected to their healing journey: how narcissistic abuse profoundly impacts our hormonal health. Chelsea breaks down the science behind trauma's effect on our endocrine system and explains why so many women struggle with unexplained fatigue, weight issues, mood swings, and other symptoms long after leaving abusive relationships. She also shares her holistic approach to hormone health, covering the multiple factors beyond abuse that can throw our systems out of balance.
Chelsea dives deep into her personalized approach to helping women reclaim their physical health through comprehensive lab testing and targeted protocols. Rather than taking a one-size-fits-all approach, she focuses on the specific areas of greatest concern for each client, recognizing that every woman's healing journey is unique. If you've been wondering whether your physical symptoms might be connected to your past trauma, or if you're ready to take control of your hormonal health as part of your overall restoration, this episode is packed with practical insights and hope for your healing journey.
Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.
Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it.
Episode links
Why narcissists are attracted to successful women
Free guide:
Guide to breaking free from Narcissistic abuse
Take this quiz to find out:
Have I experienced narcissistic abuse: quick quiz
Intro music: https://pixabay.com/users/alexguz-37772443/
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