Starting Over - Your New Chapter
Sharlene Lee is a women's life coach who specializes in helping women who are starting over, rebuilding their lives or reinventing themselves to gain the clarity and direction they need to move forward. This show will deliver practical guidance and real conversations on the internal and external work of starting over for women who are navigating major life change — whether you chose it or it chose you. If you are looking for support, clarity, and a roadmap for your new chapter, you are in the right place.
This show is for you if you find yourself asking questions like:
- How do I start over when I don't know who I am anymore?
- How do I find clarity when I feel lost?
- How do I figure out what I want in this next season of my life?
- How do I rebuild my confidence and sense of self?
- How do I start over and rebuild my life after a major life change?
- Where do I even begin when everything feels uncertain?
- How do I reinvent myself?
Starting Over - Your New Chapter
Renewing Your Mind: Taking Your Thoughts Captive After Narcissistic Abuse
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Are intrusive thoughts and negative mental loops keeping you stuck in the past? In this encouraging episode, we explore how narcissistic abuse literally rewires your brain—and more importantly, how you can take those thoughts captive and experience true mental freedom. This episode combines both Scripture and neuroscience, to break down the principle of mind renewal and provide practical tools to challenge the lies that have taken root during your relationship. You'll learn why these thought patterns persist, how to recognize them, and specific techniques to replace them with God's truth. Whether you're plagued by self-doubt, fear, or the voice of your abuser playing on repeat in your mind, this episode offers the encouragement and practical guidance you need to begin transforming your thought life today.
Episode 5 - The Emotional Effects of Narcissistic Abuse
Episode 8 - Unveiling the Physical Toll of Narcissistic Abuse
DISCLAIMER
Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.
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